“Hi, I’m Timo, I help people over 40 strengthen their physical health and healthy habits to enjoy a better quality of life”
A proven, holistic approach to strengthening physical and mental wellbeing
Strengthen your body and fitness
Strengthen mind and mental health
Strengthen your confidence and resilience
Strengthen healthy habits
Strengthen your quality of life
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Services
I will help you strengthen your body and healthy habits through proven and holistic methods so you can feel healthier, more resilient and happier. These are my services:
Watch this video to introduce how I can help you…
In this short video I introduce myself and how I can help you:
70 FIVE STAR GOOGLE REVIEWS
Hear about the positive experiences and results other people have achieved, check out my reviews...
Watch these inspiring videos to listen to what other people had to say:
Fitness in your 40s
Fitness in your 50s
Fitness in your 60s
Why work with me…
Australian Small Business Champion
Australian Small Business Champion
My clients say they love working with me because I am a friendly guy who is highly professional, I know my stuff and I make a real difference in their life (plus I won’t shout at you and make you do burpies!)
Sensible and sustainable approach
Comprehensive and wholistic methods
Safe approach to injuries and health concerns
Specialising in working with people 40 +
Attitude free, gay friendly, inclusive
Fun and friendly
What to do next…
Finding out more and getting started is easy….
Step One
Fill out the form below or send me a text on 0413 007 051
I will be in touch within 12 hours.
Step Two
We will have a friendly informative chat about your goals, needs and situation.
Step Three
Book an obligation free trial session to chat in person and give it a go….
Start a conversation…
PLUS, DOWNLOAD MY BOOK FOR FREE
Tell me a little about you and your situation…
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