Officially Fitter, Stronger and Slimmer.......

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Imagine in 6 weeks, you have…

  • Dropped 3kg

  • Doubled your fitness

  • Reduced stress

  • Established healthier routines

  • Lost 5cm of your waistline

  • Re-vitalised energy levels

  • Re-gained mental clarity and focus

  • Feel more motivated

  • Simply, Feel Better

Meet some fitter, stronger, slimmer and healthier, happier clients….

Kelly safely exercised around back surgery to lose 5kg and 7cm of her waist…

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David lost the covid kilos and got fitter, stronger and healthier….

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Laura re-ignited her motivation and got fitter, stronger and ‘feeling so much better’

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At 68, Peter exercised safely around injuries to get fitter and stronger for snowboarding…

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Claire got back into a healthy routine and fitter and stronger…

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Here is what you get…

The program is a proven, comprehensive and wholistic approach to help you get fit, strong, in-shape and live a healthy lifestyle. I provide all the resources you need to get results.

Here is what you get on the 6 week program:

  • 12 Personal training sessions

  • Food and lifestyle coaching

  • My book EAT, MOVE, LIVE

  • Accountability and motivation

  • Home programs and exercise objectives

  • Before and after measurements

  • Articles relating to your needs

  • Guaranteed Results!

Why work with me…

My clients love working with me because they say ‘I am a friendly guy’, I know my stuff’ ‘I am highly professional’  and ‘I make it fun and enjoyable’ and I won’t shout at you and make you do crazy exercises, like burpies!

  • Personalised and sensible approach

  • Safe with injuries and health concerns

  • Attitude free and inclusive

  • Wholistic methods

  • Specialising in people 40+

  • Fun and enjoyable

BOOK A FREE CONSULTATION

AND FREE TRIAL SESSION

PLUS, DOWNLOAD MY BOOK FOR FREE

BOOK A FREE CONSULTATION

AND FREE TRIAL SESSION

PLUS, DOWNLOAD MY BOOK FOR FREE

Yes, I want to be Officially Fitter, Stronger and Slimmer

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