About - Outdoor Personal Trainer Rushcutters Bay

Here to Make a Difference

It is my absolute purpose, pleasure and mission to help people live healthier lives, contribute positively to the community and make a difference in the world.

I offer:

✔Personal training

✔Wellbeing Coaching

✔Mental health counselling

✔Workplace wellbeing workshops

✔Conference key note and energiser events

I believe

✔ People need to invest in their most precious asset: their physical and mental wellbeing because it is the foundation for living a successful, enjoyable life.

✔ The world needs a feasible and down to earth approach to health that is sustainable and successful and not another quick fix gimmick and fade.

✔ By living a healthy life you contribute to a healthy planet because better food choices and moving more reduces our environmental impact.

health&fitness

who

wentworth

My journey

My story is an unexpected evolution from unfit, unhealthy kid to getting in shape physically to mental and emotional mastery. It is my passion to share my 30 years of knowledge and expertise with you…

The physical

As an unfit, out of shape teenager, I knew I needed to do something about my ‘weedy’ physique, so inspired by Arnold Schwarzenegger movies, I purchased his home weight kit and started to ‘pump iron’ in my bedroom.

After studying Science at University, due to a recession, I was finding it hard to get a job in my field, so I decided to get a job in a gym and so my career was in advertently born.

The mental

The purely physical side of health slowly evolved into the mental and personal growth. I started to read all the classic self-help book like: Think and Grow Rich, Awaken the Giant within and The 7 Habits of Highly Successful People to name just a few and apply the principles of success to my own life and others.

The emotional

Supporting people through one to one coaching led to many personal and revealing conversations where people opened up to disclose the struggle and disharmony in their life. People report feeling at ease with me, to be to open and share and feel supported. This led me to evolve my skills and study counselling to support people more specifically with their mental health.

The mission

It is truly a pleasure to support people to improve their physical and mental health, to feel better, to do what they love better and not burnout due to the pressures and stresses of life. I gain huge joy and satisfaction from helping others and I am on a mission to share the message that a healthier, happier life is easier than you think.

My Story

From Shy ‘Pear-Shaped’ Kid to ‘Topp’ Fitness Expert

Here’s my story of how I went from a shy, unconfident, out of shape kid who was not interested in exercise to find my passion and purpose to help others…