Personal Training

Rushcutters Bay & Potts Point

I help people over 40 get fit and strong so they can get in shape to feel healthier, more resilient and happier

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Workout in the world’s best gym location…

PT of year

Unfit, unhealthy, out of shape?

Do you need to start exercising?

Haven’t exercised in a while and don’t feel confident?

Need to exercise around an injury or health concern?

Need some good old motivation and accountability?

Or perhaps you want to take it up a notch?

Exercise pro of the year

Unfit, unhealthy, out of shape?

Do you need to start exercising?

Haven’t exercised in a while and don’t feel confident?

Need to exercise around an injury or health concern?

Need some good old motivation and accountability?

Or perhaps you want to take it up a notch?

Feel the Difference Method

I will get you started on an appropriate fitness journey. I take into consideration ‘You’ your goals, needs and lifestyle. I will keep consistent so you stay inspired and on track, until you get results and start living a healthier life where you:

Feel more confident.

Enjoy better health with less aches and pains.

Have more energy to what they love (and what they need to do).

Feel less stressed and have more resilience to deal with a busy life.

Enhance mental wellbeing and not feel so overwhelmed at work.

Feel 10 years younger to do what you love for longer.

and feel better about the naked truth.

70 FIVE STAR GOOGLE REVIEWS

I am the most positively reviewed personal trainer in Sydney, check out my reviews…

Fitness in your 40s, meet Thomas

Fitness in your 50s, meet Janet

Fitness in your 60s, meet Peter

Fitness in your 40s, meet Thomas

You will be in safe, trusted hands

✔ Tertiary educated with over 25 years experience

✔ Certified with over 20 qualifications

✔ Friendly, professional and caring

 Specialising in helping people over 40

Fitness in your 50s, meet Janet

Care, support and resources

Home programs and exercise objectives

Healthy eating and lifestyle coaching

Accountability and results resources

Support and motivation

Fitness in your 60s, meet Peter

You will be in safe, trusted hands

✔ Tertiary educated with over 25 years experience

✔ Certified with over 20 qualifications

✔ Friendly, professional and caring

 Specialising in helping people over 40

Care, support and resources

Home programs and exercise objectives

Healthy eating and lifestyle coaching

Accountability and results resources

Support and motivation

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Why work with me?

My clients say they love working with me because I am a friendly guy who is highly professional, I know my stuff and I make a real difference in their life (plus I won’t shout at you and make you do burpies!)

Timo's graphic
Timo's graphic (1)
Timo's graphic (2)
Timo's graphic (3)

Why work with me?

My clients say they love working with me because I am a friendly guy who is highly professional, I know my stuff and I make a real difference in their life (plus I won’t shout at you and make you do burpies!)

Timo's graphic (1400 × 700 px)
Timo's graphic (1400 × 700 px) (1)

BOOK A FREE CONSULTATION

AND FREE TRIAL SESSION

PLUS, DOWNLOAD MY BOOK FOR FREE

BOOK A FREE CONSULTATION

AND FREE TRIAL SESSION

PLUS, DOWNLOAD MY BOOK FOR FREE

Yes, I want to be Officially Fitter, Stronger and Slimmer