I help people over 40 get fit and strong so they can get in shape to feel healthier, more resilient and happier
Workout in the world’s best gym location…
Unfit, unhealthy, out of shape?
Do you need to start exercising?
✔ Haven’t exercised in a while and don’t feel confident?
✔ Need to exercise around an injury or health concern?
✔ Need some good old motivation and accountability?
✔ Or perhaps you want to take it up a notch?
Unfit, unhealthy, out of shape?
Do you need to start exercising?
✔ Haven’t exercised in a while and don’t feel confident?
✔ Need to exercise around an injury or health concern?
✔ Need some good old motivation and accountability?
✔ Or perhaps you want to take it up a notch?
Feel the Difference Method
I will get you started on an appropriate fitness journey. I take into consideration ‘You’ your goals, needs and lifestyle. I will keep consistent so you stay inspired and on track, until you get results and start living a healthier life where you:
✔ Feel more confident.
✔ Enjoy better health with less aches and pains.
✔ Have more energy to what they love (and what they need to do).
✔ Feel less stressed and have more resilience to deal with a busy life.
✔ Enhance mental wellbeing and not feel so overwhelmed at work.
✔ Feel 10 years younger to do what you love for longer.
✔ and feel better about the naked truth.
70 FIVE STAR GOOGLE REVIEWS
I am the most positively reviewed personal trainer in Sydney, check out my reviews…
Fitness in your 40s, meet Thomas
Fitness in your 50s, meet Janet
Fitness in your 60s, meet Peter
Fitness in your 40s, meet Thomas
You will be in safe, trusted hands
✔ Tertiary educated with over 25 years experience
✔ Certified with over 20 qualifications
✔ Friendly, professional and caring
✔ Specialising in helping people over 40
Fitness in your 50s, meet Janet
Care, support and resources
✔ Home programs and exercise objectives
✔ Healthy eating and lifestyle coaching
✔ Accountability and results resources
✔ Support and motivation
Fitness in your 60s, meet Peter
You will be in safe, trusted hands
✔ Tertiary educated with over 25 years experience
✔ Certified with over 20 qualifications
✔ Friendly, professional and caring
✔ Specialising in helping people over 40
Care, support and resources
✔ Home programs and exercise objectives
✔ Healthy eating and lifestyle coaching
✔ Accountability and results resources
✔ Support and motivation
Why work with me?
My clients say they love working with me because I am a friendly guy who is highly professional, I know my stuff and I make a real difference in their life (plus I won’t shout at you and make you do burpies!)
Why work with me?
My clients say they love working with me because I am a friendly guy who is highly professional, I know my stuff and I make a real difference in their life (plus I won’t shout at you and make you do burpies!)