Archive for July 2019
How to Exercise: Part Two I 7 Principles of a Real Workout
Too busy? Not motivated? Unsure what to do? Everything you need to know is right here in this article. In this two-part article I will help you overcome exercise excuses, reveal what constitutes a ‘real’ workout and help you understand how to exercise from get started to advancing appropriately and progressively. PART TWO The 7…
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